heldic's Journal, 18 Sep 18

1 saat bisiklet var

View Diet Calendar, 18 September 2018:
1095 kcal Fat: 56.19g | Prot: 130.94g | Carbs: 12.68g.   Breakfast: Karışık Yeşil Salata, Keçi Peyniri, Rafadan Yumurta. Lunch: Pişmiş Sarımsak, Banvit Hindi Göğüs. Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Keçi Peyniri (Yumuşak). more...

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