Weigh In record (no journal entry) for 18 September 2018
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57.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1186 kcal
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Fat: 37.45g | Prot: 71.71g | Carbs: 142.46g.
Breakfast: Morangos, Max Titanium Iso Whey, Jussara Leite Integral. Lunch: Yoki Farofa Pronta, Bife de Carne de Vaca, Feijoada, Camil Arroz Integral. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Pullman Bisnaguito Integral. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abacaxi, Pasta de Amendoim, Vigor Requeijão Light, Pullman Bisnaguito Integral. more...
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Gaining 0.3 kg a Week
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LuizaEFerreira's Weight History
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