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Treasurehunter3754
Journal
18 Sep 18
Treasurehunter3754's Journal, 18 Sep 18
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Weigh In record (no journal entry) for 18 September 2018
68.8 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2018:
823 kcal
Fat: 39.08g | Prot: 25.79g | Carbs: 93.68g.
Breakfast:
Manhattan Bagel Egg & Sausage on Bagel.
Lunch:
Croissant.
Dinner:
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten).
more...
2469 kcal
Exercise:
Watching TV/Computer - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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