Weigh In record (no journal entry) for 16 September 2018
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85.5 kg
Lost so far: 9.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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775 kcal
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Fat: 14.68g | Prot: 17.85g | Carbs: 149.19g.
Breakfast: Extra Pão Francês, Mamão. Lunch: Bolo com Chantilly e Frutas (Shortcake), Coca-Cola Coca-Cola, Mandioca Cozida (Yuca Blanca), Carne de Vaca Assada, Salada Verde Mista. Snacks/Other: Tangerina. more...
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Gaining 2.8 kg a Week
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karina.vrgs's Weight History
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