nastia587's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
56.6 kg Lost so far: 0.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1218 kcal Fat: 66.55g | Prot: 36.99g | Carbs: 125.49g.   Breakfast: Банан, Комгалком Хлебцы Ржаные, Кабачковые Оладьи. Lunch: Помидоры, Булгур (Вареный), Говядина Тушеная. Dinner: Авокадо, De Luxe Печень Трески . Snacks/Other: Груши, Сливы. more...
259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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nastia587's Weight History


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