|
amoooo a LC
View Diet Calendar, 18 September 2018:
|
1010 kcal
|
Fat: 57.04g | Prot: 95.36g | Carbs: 25.35g.
Lunch: Alface de Folha Vermelha, Rúcula, Alface de Folha Verde, Mini-Cenouras, Mini-Cenouras, Mini-Cenouras, Mini-Cenouras, Pepino Japonês, Bife de Carne de Vaca, Tirol Queijo Mussarela (18g). Dinner: Creme de Queijo (sem Gordura), Bife de Carne de Vaca. Snacks/Other: Sadia Salaminho, Sadia Queijo Mussarela (40g), Kero Coco Água de Coco. more...
|
|
2116 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geisedepaula's Weight History
|