Weigh In record (no journal entry) for 18 September 2018
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85 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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610 kcal
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Fat: 27.91g | Prot: 55.59g | Carbs: 33.38g.
Lunch: Dori Amendoim tipo Japonês, Filé de Frango Grelhado, Queijo Branco. Dinner: Tomates, Coxa de Frango no Forno, Grelhada ou Assada, Berinjela Cozida, Yoki Amendoim tipo Japonês. more...
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morango@'s Weight History
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