Weigh In record (no journal entry) for 19 September 2018
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60.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1484 kcal
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Fat: 44.34g | Prot: 80.41g | Carbs: 195.36g.
Lunch: Alpro Mandeldrink - Ungesüßt, Banane, LSP Goat Whey, Lidl Haferflocken, Kiwi, REWE Vollkornbrot Geschnitten, Top Mare Forellen-Filets Pfeffer, Basilikum, Olivenöl, Cucina Balsamico Creme, Cocktailtomaten. Dinner: Cocktailtomaten, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Tomaten, Gemischte Blattsalate, REWE Bio Vegane Salat Mayonnaise, Thomy Ketchup 80%, Simply V Vegane Genießerscheiben Würzig, Edeka Edeka Dinkelbrötchen, Schwarze Bohnen Pattie. Snacks/Other: Mandeln, LSP Goat Whey, Banane, Alpro Mandeldrink - Ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Orbit Strawberry, Kaffee. more...
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Gaining 2.8 kg a Week
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Zauberwoelkchen's Weight History
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