Weigh In record (no journal entry) for 19 September 2018
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71.3 kg
Lost so far: 21.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1371 kcal
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Fat: 63.11g | Prot: 65.29g | Carbs: 149.32g.
Breakfast: Борщ с Курицей, Сметана 20%. Lunch: Борщ со Свининой, Сметана 20%. Dinner: Баклажанная Икра, Вареное Яйцо, Печеночные Котлеты. Snacks/Other: Вареное Яйцо, Арбуз, Виноград, Сыр Голландский. more...
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Losing 5.6 kg a Week
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TsebroElena's Weight History
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