Weigh In record (no journal entry) for 19 September 2018
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101.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1639 kcal
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Fat: 58.92g | Prot: 137.65g | Carbs: 144.92g.
Breakfast: Магнит Банан, Экомилк Масло Сливочное 82,5%, Молоко (Цельное Молоко), Яичница. Lunch: Гороховое Пюре, Индейка Тушеная. Dinner: Молоко (Цельное Молоко), Мёд, Русское Море Горбуша Запеченная. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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golinanj's Weight History
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