Weigh In record (no journal entry) for 19 September 2018
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1208 kcal
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Fat: 62.07g | Prot: 72.62g | Carbs: 92.21g.
Breakfast: Avocados, Wholemeal Bread, Cooked Egg. Lunch: Colman's Tartare Sauce, Aldi Prawns, Aldi Wholemeal Pitta Bread, Ketchup. Dinner: Asda Green Thai Curry Paste, Asda Coconut Milk, Mushrooms, Firm Silken Tofu, Broccoli (without Salt, Drained, Cooked, Boiled), Aldi Green Beans. more...
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Gaining 2.1 kg a Week
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Sue dude's Weight History
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