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View Diet Calendar, 19 September 2018:
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854 kcal
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Fat: 14.92g | Prot: 110.67g | Carbs: 74.90g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Kakap (Ikan) (Spesies Campuran), Nila (Ikan) (Dimasak, Panas Kering), Tahu Kukus, Sayur Campuran, Sawi Dimasak (dari Segar). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya, Nanas, Herbalife F1 Nutritional Shake Mix. more...
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miftahulj's Weight History
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