SÅ er det den tid på md igen! Megatræt af de hormoner 😝
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74.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1474 kcal
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Fat: 46.22g | Prot: 54.00g | Carbs: 213.08g.
Breakfast: Pærer, Arla Cheasy Yoghurt Jordbær & Rabarber, Pink Lady Æbler. Lunch: Graasten Remoulade, Amanda Seafoods Røget Torskerogn, Schulstad Skovmand. Dinner: Graasten Creme Fraiche Dressing, Græskarkerner, Sesamolie, Basmati Ris (Kogte), Grønne Ærter (Frosne), Cherrytomater, Skalotteløg eller Forårsløg, Rucola, Sød Rød Peberfrugt. Snacks/Other: Mandler, Arla Cheasy Yoghurt Jordbær & Rabarber, Pink Lady Æbler, Kims Skruer, Rema 1000 Salte Spiraler. more...
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2017 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Høvlstine's Weight History
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