Weigh In record (no journal entry) for 19 September 2018
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66.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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673 kcal
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Fat: 5.90g | Prot: 32.86g | Carbs: 137.38g.
Lunch: Dr. Almond Zitrusfaser, Karotten, Zucchini, Rispentomaten. more...
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Losing 0.7 kg a Week
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sandra_lan's Weight History
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