Weigh In record (no journal entry) for 19 September 2018
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127.8 kg
Lost so far: 32.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2943 kcal
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Fat: 145.35g | Prot: 120.01g | Carbs: 273.16g.
Breakfast: Vimto No Added Sugar Squash, Cathedral City Mature Lighter, Princes Hot Chicken Curry, Uncle Ben's Special Fried Rice. Lunch: Flaming Grill Fish & Chips with Peas. Dinner: McVitie's Moments SALTED CARAMEL BILLIONAIRE, Thorntons Mini Caramel Shortcake Bites, Tesco Zesty Lemon Tart. Snacks/Other: Pepsi Pepsi Max Cherry. more...
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Losing 7.7 kg a Week
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FeelingPumped's Weight History
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