Weigh In record (no journal entry) for 19 September 2018
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69.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1617 kcal
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Fat: 87.41g | Prot: 54.01g | Carbs: 163.17g.
Breakfast: Омлет или Яичница с Сыром, Льняное Масло. Lunch: Простоквашино Сметана 25%, Куриный Суп. Dinner: Банан, Деревенское Молочко Бифидок. Snacks/Other: Гармония Сметана 20%, Банан, Медовая Долина Мед Натуральный Цветочный, ВкусВилл Наринэ. more...
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Losing 0.5 kg a Week
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luciasunflower's Weight History
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