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E.lena90
Journal
19 Sep 18
E.lena90's Journal, 19 Sep 18
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Weigh In record (no journal entry) for 19 September 2018
84.7 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2018:
1503 kcal
Fat: 69.90g | Prot: 76.12g | Carbs: 136.60g.
Breakfast:
Tomaten, Gekookt Ei.
Lunch:
Euro Shopper Saucijzenbroodje.
Dinner:
Dr. Oetker Ristorante Pizza Pepperoni-Salame Piccante, Rivercote XL Pitabroodjes, Jumbo Shoarmavlees.
more...
3018 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitbit - 23 hours.
more...
Gaining 0.5 kg a Week
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E.lena90's Weight History
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