Weigh In record (no journal entry) for 19 September 2018
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55.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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764 kcal
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Fat: 26.15g | Prot: 45.70g | Carbs: 115.48g.
Breakfast: Água com Limão, Creme de Leite, Café Expresso, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Uva Itália, Cebolas, Salad Creations Tomate, Repolho Refogado, Carne de Panela. Dinner: Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson. Snacks/Other: Café com Açúcar, Uva Itália. more...
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Losing 2.1 kg a Week
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salome10's Weight History
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