Weigh In record (no journal entry) for 19 September 2018
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78.0 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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629 kcal
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Fat: 27.67g | Prot: 24.02g | Carbs: 75.21g.
Breakfast: Quiznos Nanaimo Bar, Coffee with Cream, Tuna Sandwich. more...
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Gaining 0.1 kg a Week
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jill bright's Weight History
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