Weigh In record (no journal entry) for 19 September 2018
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1017 kcal
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Fat: 31.85g | Prot: 54.60g | Carbs: 131.52g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Dambo, Lactal Pan Salvado. Lunch: Swift Salchichas, Patatas Cocidas. Dinner: Mandarinas, La Paulina Queso Dambo, Paladini Jamón Cocido, Lactal Pan Salvado. Snacks/Other: Lactal Pan Salvado, Paladini Jamón Cocido, La Paulina Queso Dambo, Mandarinas. more...
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Losing 0.3 kg a Week
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gala04genial's Weight History
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