Mayarasevero's Journal, 19 Sep 18

Weigh In record (no journal entry) for 19 September 2018
98.2 kg Lost so far: 0 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
1401 kcal Fat: 71.79g | Prot: 109.78g | Carbs: 83.74g.   Breakfast: Banana. Lunch: Bombom de Morango, Azeite de Oliva, Ovo de Codorna, Queijo Mozzarella, Bife de Carne de Vaca, Alhos-Poró, Repolho, Alface, Peixe Empanado Frito, Cenouras. Dinner: Koni Store Temaki de Salmão sem Arroz. Snacks/Other: Qualitá Uva Red Globe, Milho Verde Cozido, Melancia. more...
2392 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Mayarasevero's Weight History


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