Weigh In record (no journal entry) for 19 September 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1194 kcal
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Fat: 83.28g | Prot: 96.41g | Carbs: 12.90g.
Breakfast: Olive Oil , Icelandic Provisions Plain Skyr, Onions , Egg, Herring, Pane keto. more...
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Losing 0.3 kg a Week
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EllySmith's Weight History
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