Weigh In record (no journal entry) for 19 September 2018
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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920 kcal
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Fat: 30.86g | Prot: 84.11g | Carbs: 86.55g.
Breakfast: Tomates, Nescafé Vitalissimo con Magnesio, Hacendado Espinacas Baby, Plátano Verde, Hacendado Atún Claro al Natural, Aguacate. Lunch: Calabacín, Lubina, Patata Asada. Dinner: Brócoli, Aguacate, Hacendado Gambón. Snacks/Other: Almendras, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 1.0 kg a Week
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Marivel2017_05_29's Weight History
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