Weigh In record (no journal entry) for 20 September 2018
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55.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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497 kcal
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Fat: 12.94g | Prot: 50.26g | Carbs: 44.67g.
Breakfast: Хлеб Отрубной, Творог (Обезжиренный). Lunch: Хлеб Отрубной, Борщ с Говядиной. Snacks/Other: Творог (Обезжиренный). more...
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Losing 3.5 kg a Week
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DaianaTulepova's Weight History
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