Weigh In record (no journal entry) for 16 May 2010
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61.7 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 6.62g | Prot: 14.68g | Carbs: 40.79g.
Lunch: melba toast, salad spritz, radish, lettuce. Dinner: smoked rib, apple. more...
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Losing 0.8 kg a Week
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sharonljohnson's Weight History
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