Weigh In record (no journal entry) for 20 September 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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3049 kcal
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Fat: 96.89g | Prot: 141.37g | Carbs: 434.93g.
Breakfast: Myprotein Maltodextrin, Banane, Milch (Vollmilch), Gut & Günstig Mini Zimtos, Hirse (Gekocht). Lunch: Nudeln (Gekocht), Thermomix Kürbiscremesuppe. Dinner: Kilkenny Bier, Käse, Weizenbrötchen, Myprotein High Protein Bar. Snacks/Other: Merci Petits Chocolate Collection, Merci Petits Kaffee Sahne, Merci Petits Nougat Sahne, Wiltmann Rein Rind Salami, Weizenbrötchen, Gut & Günstig Körniger Frischkäse. more...
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Losing 3.5 kg a Week
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chrispack's Weight History
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