Tissyane's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
967 kcal Fat: 29.40g | Prot: 57.14g | Carbs: 126.67g.   Breakfast: Tangerina, Ovo Cozido. Lunch: Feijão Carioca, Hambúrguer Caseiro, Arroz Branco (Cozido), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Hambúrguer Caseiro, Uva Itália, Sopa Milagrosa. Snacks/Other: Melão, Abacaxi. more...
2588 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Tissyane's Weight History


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