|
2 Aulas no Gym
Zumba e Body Pump 1270cal off
Jejum desde as 16h
View Diet Calendar, 20 September 2018:
|
504 kcal
|
Fat: 33.78g | Prot: 44.24g | Carbs: 5.40g.
Breakfast: Nespresso Café Expresso. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. Snacks/Other: Castanhas-do-Pará. more...
|
|
2968 kcal
|
Exercise:
Zumba - 1 hour and 26 minutes, Body Pump - 1 hour and 5 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
 Comments
22 Sep 18 by member: Bá Bo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|