Weigh In record (no journal entry) for 21 September 2018
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59.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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468 kcal
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Fat: 25.10g | Prot: 17.00g | Carbs: 43.60g.
Breakfast: 義美 手工水餃(豬肉高麗菜). Lunch: 義美 手工水餃(豬肉高麗菜). Dinner: 全家 凱薩沙拉. more...
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steady weight
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Emilia Tseng's Weight History
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