Weigh In record (no journal entry) for 19 September 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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261 kcal
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Fat: 6.94g | Prot: 9.43g | Carbs: 39.92g.
Breakfast: Tarhana Çorbası. Snacks/Other: Ev Yapımı Yoğurt. more...
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