Weigh In record (no journal entry) for 21 September 2018
|
89.4 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
358 kcal
|
Fat: 7.81g | Prot: 19.12g | Carbs: 52.49g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|