Weigh In record (no journal entry) for 21 September 2018
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66.2 kg
Lost so far: 18.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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430 kcal
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Fat: 33.97g | Prot: 19.77g | Carbs: 10.66g.
Lunch: Morangos, Costela de Porco. Snacks/Other: Nespresso Café, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.4 kg a Week
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D'Arienzo's Weight History
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