NOLAMOMMY's Journal, 21 Sep 18


View Diet Calendar, 21 September 2018:
1260 kcal Fat: 15.50g | Prot: 66.41g | Carbs: 100.35g.   Breakfast: Fresh & Easy Beef Chili with Beans. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Red Table Wine , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
2724 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Turkey chili. Super good. 230 cal a serving. Lots of protein and very little fat! 
22 Sep 18 by member: NOLAMOMMY

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NOLAMOMMY's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.