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chicken thigh teriyaki with jasmine rice, steamed veg and black sesame seeds. yummmmm!
View Diet Calendar, 21 September 2018:
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1274 kcal
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Fat: 31.73g | Prot: 65.33g | Carbs: 105.48g.
Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Itsu Miso Easy, Eridanous Vine Leaves Stuffed with Rice. Dinner: Sauvignon Blanc Wine, Jasmine Rice (Cooked), Chicken Teriyaki. Snacks/Other: Flapjack, Yellow Cake (with Vanilla Icing), Entenmann's Mini Cakes Pound Cake. more...
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 Comments
21 Sep 18 by member: marciaj77
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Is there a recipe for your teriyaki chicken, please?
21 Sep 18 by member: marciaj77
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I just added a couple of tbsp soy sauce, 1tbsp honey and shaoshing rice wine, a grated clove of garlic and about 1cm fresh ginger grated also. Marinated 9 thighs for about 6hrs in the fridge then baked them at 180 degrees C for 45mins flipping halfway. I added 1tsp corn flour to the marinade and poured it over the thighs 10 mins before the end.
21 Sep 18 by member: Alliballibee
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looks great, does anyone know of a alternative to soya sauce, I can't eat soya or processed salt
22 Sep 18 by member: dave618
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22 Sep 18 by member: Alliballibee
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22 Sep 18 by member: simongrainger.sg
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Yum my mouth waters kust thinking about it😋😋😋
26 Sep 18 by member: v.dagamba
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