Weigh In record (no journal entry) for 21 September 2018
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55 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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773 kcal
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Fat: 34.18g | Prot: 16.14g | Carbs: 103.26g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Çavdarlı Ekmek, Domatesler, Salatalık. Lunch: Simbat Soslu Cips Fıstık. Dinner: Peynir Helvası, Ülker Hobby, Lokum, Toz Şeker, Nescafe Cappuccino Light. more...
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Losing 0.4 kg a Week
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tugcceri's Weight History
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