taksaka's Journal, 22 Sep 18


View Diet Calendar, 22 September 2018:
1356 kcal Fat: 99.33g | Prot: 85.16g | Carbs: 34.51g.   Breakfast: 올리브기름, 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄), 앵커 무염버터, 달걀, 아보카도, 청경채, 파프리카, 삶은 콜리플라워 (생야채), 양상추. Lunch: 아보카도, 달걀, 올리브기름, 앵커 무염버터, 청경채, 양상추, 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄), 토마토. Snacks/Other: 블루베리. more...

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