Weigh In record (no journal entry) for 22 September 2018
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86.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2076 kcal
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Fat: 97.69g | Prot: 96.01g | Carbs: 166.22g.
Breakfast: Gekochtes Ei, Golden Toast Vollkorn Toast. Dinner: Gemischter Salat mit Dressing, Kroketten, Knorr Rahm Soße, Paniertes Schnitzel. Snacks/Other: Krombacher Bier. more...
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Gaining 7.7 kg a Week
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troubadoura's Weight History
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