Weigh In record (no journal entry) for 22 September 2018
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59 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1599 kcal
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Fat: 47.26g | Prot: 45.16g | Carbs: 252.48g.
Lunch: Müsli für Sportler, Alpro Mandeldrink - Ungesüßt, Banane, REWE Beste Wahl Soja-Eis Vanille, Proteinwaffeln, Nektarinen, Massaman! Cremig-mildes Thai-Curry mit schwarzem Reis. Dinner: Rucola-Kartoffel-Salat. Snacks/Other: Kattus Popcorn, Alpro Mandeldrink - Ungesüßt, Xweet Kakao ohne Zucker, Aldi Laugenstange, Kinkartz Aachener Kräuter Printen. more...
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2174 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 24 minutes, Fitbit - 21 hours and 36 minutes. more...
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Losing 0.7 kg a Week
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Zauberwoelkchen's Weight History
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