Weigh In record (no journal entry) for 22 September 2018
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74 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1236 kcal
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Fat: 65.51g | Prot: 68.25g | Carbs: 93.45g.
Lunch: Помидоры, Хлеб, Яблоко, Сало, Уха из Семги. Dinner: Люля-Кебаб, Салат Цезарь с Курицей, Жареная Утка (Кожа не Съедена), Сливовый Пирог. more...
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Losing 1.4 kg a Week
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Inakentiya's Weight History
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