Weigh In record (no journal entry) for 22 September 2018
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61.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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747 kcal
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Fat: 28.75g | Prot: 35.38g | Carbs: 86.68g.
Breakfast: Deale Queijo Prato Lanche, Pão Francês sem Miolo, Deale Queijo Prato Lanche, Extra Pão Sovado, Coxinha de Festa, Deale Queijo Prato Lanche, Pão Francês sem Miolo. more...
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Losing 4.9 kg a Week
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tomazcamara's Weight History
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