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View Diet Calendar, 22 September 2018:
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1902 kcal
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Fat: 43.15g | Prot: 53.02g | Carbs: 319.43g.
Breakfast: Café con Açúcar. Lunch: Arroz Branco (Cozido), Peixe Empanado Frito, Farofa, Vagem Cozida. Dinner: Sushi. Snacks/Other: Adria Bolacha Água e Sal, Cacau Show Trufa Tradicional. more...
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4034 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Leonardo Semenzato's Weight History
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