Weigh In record (no journal entry) for 22 September 2018
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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579 kcal
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Fat: 19.11g | Prot: 99.59g | Carbs: 3.18g.
Breakfast: Huevo Revuelto, Whey Protein. more...
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Losing 0.8 kg a Week
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anayelirojo's Weight History
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