Hora da janta!
View Diet Calendar, 22 September 2018:
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1208 kcal
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Fat: 38.71g | Prot: 55.94g | Carbs: 159.40g.
Breakfast: Pronto Light Sopa de Abóbora com Frango. Lunch: Arroz Integral (Longo, Cozido), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Kodilar Tapioca com Queijo, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Doces Mais Fit Mousse de Maracujá, Tirol Queijo Mussarela (18g), Uva Itália, Kimimo Milho de Pipoca, Pão Doce. more...
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1811 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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jessycaalv's Weight History
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