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Slept well after going out to the spa for 45min. Angie here today to help clean house. Did vegetable prep for the week to get back in the groove to loosing rather than gaining. Will call Eloise later.
View Diet Calendar, 22 September 2018:
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1073 kcal
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Fat: 37.02g | Prot: 51.67g | Carbs: 126.96g.
Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Private Selection Baby Swiss Sliced Cheese, Deli Sliced Ham, Kraft Miracle Whip Light Dressing, Simply Nature Sprouted 7 Grain Bread, Private Selection Baby Swiss Sliced Cheese, Simply Nature Sprouted 7 Grain Bread, Arby's Roast Beef Gyro. Snacks/Other: Stouffer's Animal Crackers. more...
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4543 kcal
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Exercise:
Cooking - 2 hours, Reading - 6 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Sitting - 4 hours, Sleeping - 2 hours, Spa - 1 hour, Exercising in hot tub - 1 hour, Singing - 2 hours, Stretching (yoga) - 1 hour. more...
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