zona98's Journal, 23 Sep 18


View Diet Calendar, 23 September 2018:
1225 kcal Fat: 32.62g | Prot: 69.46g | Carbs: 153.76g.   Breakfast: 杏鲍菇, 水煮蛋, 西芹, 雞胸肉(不吃皮), 義美 無糖豆漿, 小紅蘿蔔. Lunch: 7-11 一日野菜-凱薩沙拉, 7-11 蔥鹽燒肉飯糰. Dinner: 排骨便當. Snacks/Other: 7-11 美式咖啡. more...

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