Weigh In record (no journal entry) for 23 September 2018
|
69 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
136 kcal
|
Fat: 0.12g | Prot: 1.14g | Carbs: 34.91g.
Breakfast: Hurma, Tadım Gün Kurusu Kayısı. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|