吃完瓦城 再補紅葉蛋糕還有一杯香蕉奇異果優酪乳沒照😅
View Diet Calendar, 23 September 2018:
|
2744 kcal
|
Fat: 104.26g | Prot: 107.19g | Carbs: 345.17g.
Breakfast: 月餅, 7-11 巧克力蛋糕, 無糖豆漿. Lunch: 義美 義美奶茶, 萊爾富 椒麻香雞腿, 月亮蝦餅, 冬粉, Costco 泰式打拋豬肉, 清蒸或水煮蝦, 糙米飯. Dinner: 月餅, 豬里肉(柳肉,瘦肉), 雞蛋(整個), 拉麵. Snacks/Other: 水果乳酪(低脂肪,每安士9克蛋白質), 7-11 巧克力蛋糕. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|