Weigh In record (no journal entry) for 23 September 2018
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45 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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108 kcal
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Fat: 3.96g | Prot: 3.02g | Carbs: 14.94g.
Breakfast: Галерея Вкуса Колбаса Ореховая. Lunch: Беллакт Каша Молочная из Пяти Злаков. Dinner: Молодая Морковь. Snacks/Other: Молодая Морковь. more...
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Losing 2.1 kg a Week
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olga.erchik's Weight History
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