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Dibuatin fuyunghai keto..lumayan rasanya..
View Diet Calendar, 23 September 2018:
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1988 kcal
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Fat: 138.22g | Prot: 127.54g | Carbs: 66.23g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Kubis Cina (Bok-Choy, Pak-Choi), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Minyak Kelapa, Bertolli Classico Olive Olil (Minyak Zaitun). Lunch: Daging Sapi, Kangkung, Telur Ceplok. Dinner: Xantham Gum, Kembang Kol, Taoge/Kecambah/Tauge/Toge Taoge (Kecambah), Sawi, Tepung Tepung Ketobetic / Ketobetic Bread Flour Mix, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Kraft Quick Melt (Keju Cepat Leleh), Diabetasol Sweetener, TIMURASA Bubuk Kakao (Cacao Powder), Chia Seed, PT Pacific Eastern Coconut Utama Klatu (Santan Kelapa Tua), Stroberi Beku, Alpukat, Buah Lemon, Cuka (Sari Apel), Garam, Kopi. more...
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wishnudwi marendra's Weight History
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