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Lagi diet boleh makan kuaci nggak ya?
View Diet Calendar, 23 September 2018:
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643 kcal
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Fat: 28.45g | Prot: 62.82g | Carbs: 35.69g.
Dinner: Rebo Kuaci, Kepala Djenggot Teh Hijau, Ikan Tuna, Ikan Tongkol Goreng, Kecambah. Snacks/Other: Jeruk, Herbalife F1 Nutritional Shake Mix. more...
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 Comments
@mifta : boleh banget,protein nya lumayan.
23 Sep 18 by member: Leni Liu Cing Link
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jgn banyak banyak kak juga hehe
23 Sep 18 by member: Cita May
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@leni liu cing link : ada nggaj pengaruh ke kadar lemak tubuh kak?
@cita may :hehe iya kak, tadi cuma makan 8gr kak 😂
23 Sep 18 by member: miftahulj
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miftahulj's Weight History
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